With 29.1 million* Americans currently diagnosed with diabetes and an additional 86 million designated as prediabetic, it'
EmPower Magazine Spring Issue
Choose Good Nutrition on a Picnic
Don’t let “Temptation” keep you from eating right and living better, even when you’re spending a day at the park.Learn more
Choose Good Nutrition at the Grocery Store
“Temptation” is always nearby, trying to get you to make bad food choices, even at the grocery store.Learn more
Choose Good Nutrition in Restaurants
It’s not easy, but you can fight “Temptation,” even when you are eating out at a restaurant and “Ooey Gooey Brownie Sundae” is on the menu.Learn more